Hosted By
Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have you ever experienced body image issues? Too many plandids or selfies and not enough candids. Are you having a difficult time finding your passion, what makes your heart smile and your soul sing? On this episode, we’re talking about how Lisa guides people to a healthier, happier version of themselves.
Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy!
http://digitaldetoxsecrets.com/
Follow Lisa Buyer https://www.instagram.com/lisabuyer/
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university and...
In front of the screen all day? Using the power of Facebook Groups, inspiring messages to her community and motivational offerings, Megan Nolan urges...
With just one brushstroke, you can paint away the digital toxicities that are clouding your world. Whitney Freya shares how to free your mind...