Can a Detox Save You From Anxiety and Depression with Lisa Gianvito

Episode 4 September 10, 2019 00:17:42
Can a Detox Save You From Anxiety and Depression with Lisa Gianvito
Digital Detox Secrets
Can a Detox Save You From Anxiety and Depression with Lisa Gianvito

Sep 10 2019 | 00:17:42

/

Hosted By

Lisa Buyer

Show Notes

Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have you ever experienced body image issues? Too many plandids or selfies and not enough candids. Are you having a difficult time finding your passion, what makes your heart smile and your soul sing? On this episode, we’re talking about how Lisa guides people to a healthier, happier version of themselves.

Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy!

http://digitaldetoxsecrets.com/

Follow Lisa Buyer https://www.instagram.com/lisabuyer/

Other Episodes

Episode 7

July 30, 2021 00:40:27
Episode Cover

Megan Nolan on Yoga at My Desk

In front of the screen all day? Using the power of Facebook Groups, inspiring messages to her community and motivational offerings, Megan Nolan urges...

Listen

Episode 8

August 04, 2021 00:45:48
Episode Cover

Heath Armstrong Gets Radical on Navigating Imposter Syndrome, Depressions and Digital Detox

If the future of productivity means investing in creativity, how do you create space and make time to access such a visionary superpower? Heath...

Listen

Episode 9

August 11, 2021 00:41:21
Episode Cover

Art Therapy and Meditation: Whitney Freya's Digital Detox Practices

With just one brushstroke, you can paint away the digital toxicities that are clouding your world. Whitney Freya shares how to free your mind...

Listen