Can a Detox Save You From Anxiety and Depression with Lisa Gianvito

Episode 4 September 10, 2019 00:17:42
Can a Detox Save You From Anxiety and Depression with Lisa Gianvito
Digital Detox Secrets
Can a Detox Save You From Anxiety and Depression with Lisa Gianvito

Sep 10 2019 | 00:17:42

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Hosted By

Lisa Buyer

Show Notes

Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have you ever experienced body image issues? Too many plandids or selfies and not enough candids. Are you having a difficult time finding your passion, what makes your heart smile and your soul sing? On this episode, we’re talking about how Lisa guides people to a healthier, happier version of themselves.

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