Christi Buyer on A Breakdown of Digital Detox Secrets

Episode 1 November 25, 2019 00:54:20
Christi Buyer on A Breakdown of Digital Detox Secrets
Digital Detox Secrets
Christi Buyer on A Breakdown of Digital Detox Secrets

Nov 25 2019 | 00:54:20

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Hosted By

Lisa Buyer

Show Notes

"Everybody's trying to do a digital detox. When we grew up, Christi Buyer, there was no such thing as digital." 

For this first episode of season two, my special guest is my sister Christi Buyer, who I also dedicated the book to. Christi is a mom of three and she lives in Chicago where she balances work life and motherhood while also working in retail by day and owning one of the best Italian restaurants. Christi helps me walk through some of the highlights of Digital Detox Secrets chapter by chapter and also offers some favorite secrets that we're going to reveal for the first time. Some secrets that I didn't even write about in the book and some of Christi Buyer's secrets on how she balances her work life, whether it comes to nutrition, sleeping or just dealing with stress.

Some topics we talk about include:

Here's the link to buy it, if you like what you hear. https://geni.us/DigitalDetoxSecrets

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