Rhonda Britten on Fearless Living and Public Relations

Episode 5 • June 24, 2020 • 00:49:16
Rhonda Britten on Fearless Living and Public Relations
Digital Detox Secrets
Rhonda Britten on Fearless Living and Public Relations

Jun 24 2020 | 00:49:16

/

Hosted By

Lisa Buyer

Show Notes

Do you ignore your fears? Rhonda Britten explains how fear is actually a vehicle for change.

Lisa Buyer sat down with best selling author, life coach, and speaker, Rhonda Britten. During hard times, the world’s filled with fear, anxiety, and uncertainty. Rhonda shares her expert advice on how to turn pain into gain and deal with these emotions. What is this pandemic doing to our fears? According to Rhonda, it is actually helping people become more in touch with their feelings.

During this interview, Rhonda shares her story about the worst day of her life and how she developed her own exercises to process her pain, ultimately leading her to her career. Lisa and Rhonda discuss her journey into becoming a life coach and how public relations affected her career. 

Throughout these times, Rhonda tells us to practice gratitude, do acknowledgments, and do her control and no control exercises. Check out Rhonda’s books to learn more about how to change your life and live fearlessly. 

“We are just moving our fears around, when in fact we really want to build a relationship with fear because that is how we will actually change how our brains work” - Rhonda Britten

Some topics discussed in this episode include:

Contact Rhonda Britten

More from Rhonda

References and Links Mentioned

Other Episodes

Episode 10

August 18, 2021 • 00:31:42
Episode Cover

Lisa Buyer on Entrepreneur Burnout, Quitting is the New Self Care and Connecting with Joy

If quitting is the new self-care, then Lisa Buyer’s entrepreneur burnout is the perfect example.  Creating space for positivity and deleting the negative energy...

Listen

Episode 6

September 25, 2019 • 00:42:20
Episode Cover

Tymi Howard on Yoga, Malas and Mantras for a Digital Detox

Meet Tymi Howard, entrepreneur, 500 ERYT International Yoga Teacher, Holistic Health Coach, Guruv Yoga Studios Owner, Elephant Journal Writer, YL Essential Oils Lover~ -...

Listen

Episode 2

September 09, 2019 • 00:30:06
Episode Cover

How to Relieve Anxiety with Psychological Acupressure with Karen Berzanski

Do you have issues with: Protecting or over protecting boundaries? Is your connection making it harder to take a detox? Having a problem giving...

Listen