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Do you have issues with: Protecting or over protecting boundaries? Is your connection making it harder to take a detox? Having a problem giving yourself a break? How can you schedule a digital detox to make it easier?
What in the world is tapping and what's the big deal? Some call it psychological acupressure and those who use it swear by it to relieve anxiety, balance the body and even treat pain. Karen Berzanski is going to walk us through the details and even will show us how to do it! Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
Yoga in Virtual Reality? Namaste, please! Meet thought leader Jeremy Nickel and see how he is using digital technology to bring wellness, spirituality, and...
Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have...
"Everybody's trying to do a digital detox. When we grew up, Christi Buyer, there was no such thing as digital." For this first episode...