Hosted By
Do you have issues with: Protecting or over protecting boundaries? Is your connection making it harder to take a detox? Having a problem giving yourself a break? How can you schedule a digital detox to make it easier?
What in the world is tapping and what's the big deal? Some call it psychological acupressure and those who use it swear by it to relieve anxiety, balance the body and even treat pain. Karen Berzanski is going to walk us through the details and even will show us how to do it! Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
Best-selling author and happiness expert Gi Gi O’Brien shares how holding a knife to her throat may have left a memory but not a...
How do your everyday patterns reflect your mental health? According to Joe Fier, understanding these patterns can help get you out of a funk...
Dr. Paul Savage and I discuss the impact of digital on sleep, nutrition, hormones, and physical activity. Fad diets, fancy gym memberships, no activity,...