Do you have issues with: Protecting or over protecting boundaries? Is your connection making it harder to take a detox? Having a problem giving yourself a break? How can you schedule a digital detox to make it easier?
What in the world is tapping and what's the big deal? Some call it psychological acupressure and those who use it swear by it to relieve anxiety, balance the body and even treat pain. Karen Berzanski is going to walk us through the details and even will show us how to do it! Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university and...
With just one brushstroke, you can paint away the digital toxicities that are clouding your world. Whitney Freya shares how to free your mind...
Best-selling author, tech advisor and formerly known #dknyprgirl Aliza Licht joins me for an interview. Find out her #digitaldetoxsecrets and how she balances her...