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Do you have issues with: Protecting or over protecting boundaries? Is your connection making it harder to take a detox? Having a problem giving yourself a break? How can you schedule a digital detox to make it easier?
What in the world is tapping and what's the big deal? Some call it psychological acupressure and those who use it swear by it to relieve anxiety, balance the body and even treat pain. Karen Berzanski is going to walk us through the details and even will show us how to do it! Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
Best-selling author and happiness expert Gi Gi O’Brien shares how holding a knife to her throat may have left a memory but not a...
If quitting is the new self-care, then Lisa Buyer’s entrepreneur burnout is the perfect example. Creating space for positivity and deleting the negative energy...
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university and...