Meet Tymi Howard, entrepreneur, 500 ERYT International Yoga Teacher, Holistic Health Coach, Guruv Yoga Studios Owner, Elephant Journal Writer, YL Essential Oils Lover~ - she has more than 66K Instagram followers for a reason!
Dr. Paul Savage and I discuss the impact of digital on sleep, nutrition, hormones, and physical activity. Fad diets, fancy gym memberships, no activity,...
Yoga in Virtual Reality? Namaste, please! Meet thought leader Jeremy Nickel and see how he is using digital technology to bring wellness, spirituality, and...
Did you know millennials definition of wellness is this: They view it as a state of being in which the mental, physical and emotional...