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Did you know millennials definition of wellness is this: They view it as a state of being in which the mental, physical and emotional dimensions are all in sync. What is the reality? Join Virginia Nussey and I and see how this digital native balances her digital world as a Millennial Mom and digital marketer working remote in California for the Boston-based startup Mobile Monkey. Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
If quitting is the new self-care, then Lisa Buyer’s entrepreneur burnout is the perfect example. Creating space for positivity and deleting the negative energy...
Do you ignore your fears? Rhonda Britten explains how fear is actually a vehicle for change. Lisa Buyer sat down with best selling author,...
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university and...