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Did you know millennials definition of wellness is this: They view it as a state of being in which the mental, physical and emotional dimensions are all in sync. What is the reality? Join Virginia Nussey and I and see how this digital native balances her digital world as a Millennial Mom and digital marketer working remote in California for the Boston-based startup Mobile Monkey. Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
Yoga in Virtual Reality? Namaste, please! Meet thought leader Jeremy Nickel and see how he is using digital technology to bring wellness, spirituality, and...
Dr. Paul Savage and I discuss the impact of digital on sleep, nutrition, hormones, and physical activity. Fad diets, fancy gym memberships, no activity,...
If the future of productivity means investing in creativity, how do you create space and make time to access such a visionary superpower? Heath...