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Did you know millennials definition of wellness is this: They view it as a state of being in which the mental, physical and emotional dimensions are all in sync. What is the reality? Join Virginia Nussey and I and see how this digital native balances her digital world as a Millennial Mom and digital marketer working remote in California for the Boston-based startup Mobile Monkey. Sign up to be first to know when Digital Detox Secrets is available on Amazon and win a free copy! https://www.socialprsecrets.com/ Follow Lisa Buyer https://www.instagram.com/lisabuyer/
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university and...
Welcome back to Digital Detox Secrets S2 Ep 4: In this episode, I catch up with Erin Pheil to break down her system on...
What happens when a best-selling author; and one of the most creative people in business brings her 20-year-old son to Burning Man? This week...