Latest Episodes
6
Tymi Howard on Yoga, Malas and Mantras for a Digital Detox
Meet Tymi Howard, entrepreneur, 500 ERYT International Yoga Teacher, Holistic Health Coach, Guruv Yoga Studios Owner, Elephant Journal Writer, YL Essential Oils Lover~ -...
0
Dr. Paul Savage Talks About Massive Health Risks Thanks to Digital and More
Dr. Paul Savage and I discuss the impact of digital on sleep, nutrition, hormones, and physical activity. Fad diets, fancy gym memberships, no activity,...
4
Can a Detox Save You From Anxiety and Depression with Lisa Gianvito
Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have...
0
Can CBD Oil be the Answer to a Digital Detox with William Kleidon
William Kleidon is the Founder and CEO of Ojai Energetics. In this episode, we will discuss the true benefits of CBD Oil and how...
0
How to Stay Balanced in the Digital Fashion World with Aliza Licht
Best-selling author, tech advisor and formerly known #dknyprgirl Aliza Licht joins me for an interview. Find out her #digitaldetoxsecrets and how she balances her...
2
How to Relieve Anxiety with Psychological Acupressure with Karen Berzanski
Do you have issues with: Protecting or over protecting boundaries? Is your connection making it harder to take a detox? Having a problem giving...